Welcome to the Winter Issue of our Sacred Moments quarterly newsletter : Praying the Psalms. Our hope is that each quarterly Sacred Moments leads us to a place and time to quiet ourselves and listen to God in Sacred Moments. Deep prayer and spiritual contemplation change us and help us to know the heart of God better. We invite you to come and rest here finding a place of beauty, refreshment, solace, and quiet moments in the scriptures, art, poetry, writings, photography and music selections.
The book of Psalms is an ancient collection of 150 songs. It is a book of prayer that provides us with models to follow, and inspire and teach us to voice our own deepest feelings and aspirations. Within the book of Psalms are six types or genres of writings that include lament, praise, thanksgiving, wisdom, trust, royal and prophetic.
Types of Psalms
The chart on the right from Lifeway Women.com shows the various genres and the Psalms associated with each genre, and interestingly how the category of Lament is the largest of all the Psalms. It seems to give us permission to express some of the deepest sorrows, hardships, disappointments, hurt and pain to our God who hears us!
Spend Time Exploring the Psalms
Join us in discovering various ways to hear, see, meditate, study and experience the Psalms. Take time to absorb yourself into the language of the various types of Psalms and slowly read and meditate on each one. In this issue of Sacred Moments we will explore some ideas and creative ways to go deeper into the Psalms and find a fresh place for them in our spiritual lives. Here you will see photography, art, music, poetry and creative movement that are inspired by the Psalms.
Throughout this issue you will have the opportunity to watch and listen to readings made by members of Windsor Presbyterian Church of various Psalms. To hear more of these recorded Psalms you can go to our website and find our growing WPC Psalm Treasury. Click the underlined words below for:
The ideas presented in this issue of Sacred Moments are not exhaustive. Let your own creativity guide you into a new connection with the Psalms. Allow your journey to lead you into a better understanding of yourself and in turn deepen your relationship with God. Enjoy!
1 Praise the Lord.
Praise God in his sanctuary;
praise him in his mighty heavens.
2 Praise him for his acts of power;
praise him for his surpassing greatness.
3 Praise him with the sounding of the trumpet,
praise him with the harp and lyre,
4 praise him with timbrel and dancing,
praise him with the strings and pipe,
5 praise him with the clash of cymbals,
praise him with resounding cymbals.
6 Let everything that has breath praise the Lord.
Praise the Lord.
From the book Praying with the Body: Bringing the Psalms to Life by Roy DeLeon, ObISB, Roy asks the question: When was the last time you sung and danced in celebration of God's goodness, truth, and beauty? (p 127)
Consider reciting and praying Psalm 150 aloud, while interpreting the words through physical movement responses such as uplifting your hands, bowing, kneeling, praying, dancing and/or while listening to inspiring music.
1 Out of the depths I cry to you, Lord;
2 Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.
3 If you, Lord, kept a record of sins,
Lord, who could stand?
4 But with you there is forgiveness,
so that we can, with reverence, serve you.
5 I wait for the Lord, my whole being waits,
and in his word I put my hope.
6 I wait for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.
7 Israel, put your hope in the Lord,
for with the Lord is unfailing love
and with him is full redemption.
8 He himself will redeem Israel
from all their sins.
Consider taking Psalm 130 and pray it verse by verse back to God. Add your own personal story, cries, requests, praises, statements of trust, and statements of hope.
Consider writing your own, similar-styled Psalm.
Keep a journal of your Psalm writings
and add to it from time to time.
1 Sing to the Lord a new song,
for he has done marvelous things;
his right hand and his holy arm
have worked salvation for him.
7 Let the sea resound, and everything in it,
the world, and all who live in it.
8 Let the rivers clap their hands,
let the mountains sing together for joy!
Consider taking a portion of a Psalm, such as the verses of Psalm 98 above and make it into your own song.
Record yourself singing, and find what musical style best suits your song.
You can even choose to make your new song different every time. Don't work for "perfection," no one else needs to hear it -- it's just between you and God!
Below is a link to a specially curated music Spotify playlist of songs that reflect various Psalm genres such as: lament, praise, thanksgiving, wisdom, trust, royal and prophetic. Choose a Psalm genre and with the chart up above, do some investigating and find a song that reflects that genre. Here is a list of samples of songs to try. You may find these songs on various listening platforms such as YouTube, Spotify, Pandora, Apple Music etc.
Lament -- How Long? Psalm 13
by Resound Worship
Praise -- Praise the Lord Psalm 150
by Matt Boswell and Matt Papa
Thanksgiving -- Taste and See Psalm 34
by the Psalm Project
Wisdom -- Like a Tree Psalm 1
by Caroline Cobb
Trust -- I Will Lift My Eyes Psalm 121
by Keith and Krystn Getty
Royal & Prophetic -- Let the Earth Be Glad Psalm 96
by Wendell Kimbrough
Click on the graphic below to a preview of these songs and more on our own Spotify Playlist. If you have a Spotify account, you can listen to the entire song, if not, you can listen to a preview of it.
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